Thursday, February 27, 2020

Garlic Milk: The Best Natural Remedy for Sciatica and Back Pain

Did you know that eight in ten Americans suffer from back pain at some point in their lives? Americans spend more than 150 billion dollars per year for treating back pain which is the leading cause of disability worldwide.


The pain can be acute or chronic, mild to severe, sharp to dull. If you’re one of those people who’s suffered from back pain, you’ve probably tried every medication that exists. Our question is: Have you ever tried garlic milk?

The incredible garlic milk has been around for ages and it’s probably the best natural remedy for treating sciatica and back pain.

We all know about the many health benefits of garlic. It can help you boost your immune system, reduce inflammation, improve your circulation and cardiovascular health. Garlic has also been used to cure infections and prevent cancer. When you mix all these properties with vitamin B12, protein and calcium that’s found in milk, you get the best remedy for treating back pain. Consult your doctor about drinking this remedy if you’re using blood thinners, because garlic is a natural blood thinner.

Here’s what you need to prepare the remedy:


  •     4 cloves of crushed garlic
  •     8 ounces of milk
  •     ½ tsp. of honey


Put the milk and crushed garlic cloves in a small saucepan. Cook on low heat until you bring the mixture to slow boil. Constantly stir and immediately remove the saucepan from the stove once the mixture boils. Add the honey and let it cool a bit. Drink one glass per day.
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